• Creating Change Personally and Professionally

    Creating Change Personally and Professionally


    By Ann-Marie Ahye – Life Coach / Yoga Instructor

    Spectrum Recovery’s Life Coach and Yoga Instructor, Ann-Marie Ahye, was recently featured in an article by Jen Grisanti in The Huffington Post.

    “The week that I was there, there was a guest yoga instructor, Ann-Marie Ahye, who taught Mindful Yoga and a Body Bar Instructor, Sherry Catlin, who is one of the originators of the Body Bar. Ann-Marie’s classes helped me see yoga more from the spirit versus the ego. I loved the tone of her voice and the way that she taught her classes. She helped me get in touch with learning a more internal way to practice yoga.”

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Helix Midtown
164 Eglinton Avenue East, Suite 400
Toronto, ON M4P 1G4
416.924.CARE (2273)


Phone: 416.921.CARE (2273)

Fax: 416.921.2237

43.671271 -79.392700
43.707908 -79.393316

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