While physical fitness traditionally tops the list of New Year’s resolutions, Helix Healthcare Group is encouraging you to prioritize mental wellness in pursuit of self-improvement this year. Located in downtown Toronto, the state-of-the-art facility is the first of its kind in Canada, offering a neuroscience-based approach to help clients overcome everything from anxiety and depression to substance abuse and addiction.
Together, Helix Healthcare Group CEO and founder Mark Rivkin and clinical director Jesse Hanson developed a treatment model that pairs traditional methods of care with mind-body techniques and cutting-edge therapies. Unlike conventional treatments, which may look solely at the symptoms, clients work with a team of industry-leading specialists to explore the origins of the issue, address the underlying causes, and begin a path to wellness. After an initial assessment, the prescription for healing may include a blend of body-centered psychotherapy, mindfulness practices, meditation, hypnotherapy, sound therapy, acupuncture and much more.