Creating Change Personally and Professionally


By Ann-Marie Ahye – Life Coach / Yoga Instructor

Spectrum Recovery’s Life Coach and Yoga Instructor, Ann-Marie Ahye, was recently featured in an article by Jen Grisanti in The Huffington Post.

“The week that I was there, there was a guest yoga instructor, Ann-Marie Ahye, who taught Mindful Yoga and a Body Bar Instructor, Sherry Catlin, who is one of the originators of the Body Bar. Ann-Marie’s classes helped me see yoga more from the spirit versus the ego. I loved the tone of her voice and the way that she taught her classes. She helped me get in touch with learning a more internal way to practice yoga.”

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