Group Schedule

Group Schedule & Workshops

Our classes are open to the public and designed to support you in your therapeutic journey. We offer a range of options from therapeutic yoga, sound healing and mindfulness meditation to healthier communication, family dynamics and addiction process groups. Pre-register to reserve your spot by calling 416.921.CARE (2273).

Monday Tuesday Wednesday Thursday Friday
01.00 pm - 02.00 pm

Authenticity, Presence, and Vulnerability

01.00 pm - 02.00 pm

David Scammell RP

02:00 pm - 03:00 pm

Addictions Group

02:00 pm - 03:00 pm

Jefferson Ribout, CCAC

03:00 pm - 04:00 pm
05:00 pm - 05:00 pm
05:00 pm - 06:00 pm
06:00 pm - 07:00 pm
06:30 pm - 08:00 pm

Helix Conscious Masculinity

06:30 pm - 08:00 pm

Michael Strait

07:00 pm - 08:00 pm
08:00 pm - 09:00 pm

Please complete the form to reserve Your spot

All email and phone inquiries are completely confidential. We look forward to assisting you.

Price Per Class

$25+hst Wellness/Yoga Group

$50+hst Process Group

We offer a FREE Friends and Family Addiction Group 1x month.

We request 24 hours’ notice for pre-registration or cancellation. Class times may vary slightly each week. Please call to confirm times.

Experience the Science of Sound Therapy

“The secret of change is to focus all of your energy, not
on fighting the old, but on building the new.”