At Catalyst Wellness, we are paving a new path on the road to optimal health by integrating cutting-edge therapies with holistic techniques. We combine the science of neuropsychology with the art of integrative mindfulness to resolve long-held trauma, reduce anxiety and break through stress. Unlike conventional treatments, which may look solely at the symptoms, we address the underlying causes in order to get you on the path to wellness.
Traditional methods of treating mental health issues focus primarily on Cognitive Behavioural Therapy, which addresses the left hemisphere of the brain. This is the side focused on logic, thinking and analysis; whereas the right side of the brain is responsible for emotions, intuition and bodily sensations. The Catalyst Wellness programs using somatic therapies and holistic interventions that integrate both the left and right hemisphere of the brain. These include, but are not limited to: EMDR, Transpersonal Psychotherapy, Sensorimotor Psychotherapy, Neuro-integration, Sound Therapy and more. The end result is freedom from the chains that hold you back from creating a fulfilling life.